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Month: January 2014

Celestial cycles, health and yoga (wow!)

By joemillerJanuary 2, 2014October 29, 2017 Categories: Health, Physiology, Practice Leave a comment

Today is the new year, although personally I think of the winter solstice as the real start of the year. From that point until the summer solstice, the days get longer and the nights shorter (at least for those of us in the northern hemisphere). That’s probably only the most trivial way in which we…

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  • Scapulohumeral rhythm: what happens when you lift your arms overhead?
  • Pull ups and yoga: An important movement most yogis miss out on
  • How does stretching make you more flexible?
  • Do yoga inversions help drain lymph?

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Recent posts

  • How many calories do you burn practicing yoga? January 22, 2019
  • Scapulohumeral rhythm: what happens when you lift your arms overhead? February 27, 2018
  • Pull ups and yoga: An important movement most yogis miss out on November 15, 2016
  • How does stretching make you more flexible? September 1, 2014

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