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Month: November 2012

Post-Hurricane Practice

By joemillerNovember 2, 2012 Categories: Anatomy, Practice Leave a comment

I’ve been fortunate in the aftermath of Hurricane Sandy. Although I’m in downtown NYC and surrounded by buildings without power or water, I’m lucky to live in an enclave where we’ve had both. The subways aren’t running and most of the studios where I teach have been shut down, so I’ve had plenty of free time. Hence my return to…

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  • How many calories do you burn practicing yoga?
  • Scapulohumeral rhythm: what happens when you lift your arms overhead?
  • Pull ups and yoga: An important movement most yogis miss out on
  • How does stretching make you more flexible?
  • Do yoga inversions help drain lymph?

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Recent posts

  • How many calories do you burn practicing yoga? January 22, 2019
  • Scapulohumeral rhythm: what happens when you lift your arms overhead? February 27, 2018
  • Pull ups and yoga: An important movement most yogis miss out on November 15, 2016
  • How does stretching make you more flexible? September 1, 2014

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